I’ve made a lot of mistakes when it’s come to gaining new lean muscle mass.
Granted, it’s not as easy as everyone says it is if you’re not trying to gain tons of body fat in the process.
I can remember starting an eating plan and by the end I was just fat.
Then another time I felt like I was eating so much, but when I was done I hardly gained any weight at all.
Then I’d get done with a bulk cycle and I’d actually be WEAKER than I was when I started.
What the hell?
If you’re having similar problems like I was, keep reading to the end of this post because I have 5 common reasons guys can’t gain new muscle mass.
And I’ll even explain how to fix it.
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