Did you go beast mode today at the gym?
Did you go so hard that you thought you were gonna puke?
No? Dude, you’re such a pussy.
…
No pain. No gain.
Go heavy or go home.
“Some third stereotypical weightlifting quote…”
Okay, so I was totally just being a parody of myself for a second. lol
And I said those first few lines to make a point about one of the biggest and most common mistakes when it comes to strength training and trying to lose body fat at the same time.
And if you’re having a hard time getting lean while you’re working out in the gym, then you’re going to want to read this all the way to the end…
[Read more…] about A Very Common Workout Mistake that Keeps You from Losing Body Fat