Let me give it to you straight.
You might gain weight while you’re in college or university.
Hell, maybe you’ve already gained some weight and that’s why you’re reading this.
Well, there’s no shame.
Weight gain in college is actually pretty common.
If you’ve already gained some weight, I bet there’s 15 other people in one of your classes that gained some weight too.
However, you shouldn’t feel hopeless or trapped because just as easily as you gained it…
… you can lose it.
That’s why I created this Ultimate Guide to Losing Weight in College so you don’t become a victim of the dreaded “freshman 15”.
And I’m going to explain exactly how you can lose that weight very simply…
…but first, let’s address why you may have gained weight in the first place.
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