If you’re a college student that wants to start building muscle, you’ve probably heard of Steve Cook’s Big man on Campus 12-Week College Trainer.
If not, go here first and check out the cheat sheet that I made for this massive program.
For a little background, the Steve Cook Big Man on Campus program is one of the most popular, all-inclusive diet and training programs on the internet targeted at college students.
And on the surface, it seems pretty great… but, this program isn’t all sunshine and ponies.
In fact, a lot of what is recommended in this program is based on some broscience that doesn’t have a lot of evidence to support.
(Just some old-school thinking, I guess.)
Anyway, I went through the whole program (again) and I decided to share exactly what I think about the entire thing in this big man on campus review.
And it may not be as effective as you think…
[Read more…] about Big Man on Campus Review (Too Much Broscience?)
