What’s the worst part about building muscle and losing body fat?
For most students… it’s the cooking.
Yea, that sounds weird, but when you’re trying to nail down a diet that follows specific calories and macros, you gotta make sure that all your meals are on point.
And once you come to terms with that, you might realize like I did…
Shit. I need to cook everything, don’t i?
Then you begin to question whether you can do it…
- How do I make time?
- How do I cook all this stuff?
- Is everything I make going to taste like ass?
That’s when it’s great to have a role model like Travis Forde of FordeFitness to take the wheel and steer you in the right direction on college meal prep.
Travis goes to Texas Tech University and is pursuing a doctorate of Occupational Therapy, but has a killer YouTube channel where he shares all his best tips on building a strong, lean body and doing it with some easy college meals.
I had the opportunity to interview him and learn more about him and his methods (I included some of his best videos), keep reading…
[Read more…] about How to Master College Meal Prep (Interview w/ Travis Forde)